In this highly educational episode, the Buddies partake of S’mike’s original drink “Mike’s Melons” alongside their extra special guest, veteran sleep researcher and eminent Physio Data Analyst Erica Curasi! And yes, she also happens to be Mike’s wife…
Erica answers pre-submitted listener questions as she delves into all things sleep. And we mean all things sleep-related, including dreams! Like, what the hell do they mean? Who dreams and who doesn’t? AND WHY DO WE HAVE THEM?!?!
Other sleep-ish topics include the best beds for sleep! Best positions for sleep! How to sleep better! How to treat sleep disorders! Sleep apnea! Sleep medications to avoid! Recreational activities to avoid!
And so. Much. More.
Mike’s Melons Recipe
Ingredients:
2oz. Vodka
6oz. Trader Joe’s Watermelon Cucumber Cooler
Fresh Basil
Directions:
Muddles Basil in strainer
Add vodka and juice, shake well
Strain into tumbler filled with ice
Enjoy!